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Hi, I'm Jade Avery, MS, LPC, a licensed professional counselor and founder of Peace and Serenity Therapy. I'm passionate about helping individuals find clarity, peace, and resilience through compassionate, evidence-based care.
I earned my bachelor's degree from Arizona State University in 2003 and my master's degree in Professional Counseling from Grand Canyon University in 2016. My journey began with internships at Scottsdale Hospital, where I supported individuals struggling with eating disorders, and at ASAP, where I worked with those facing substance abuse challenges.
Today, I specialize in helping adults navigate trauma, PTSD, anxiety, depression, grief, and stress. I also offer Triple P Parenting support, helping parents strengthen confidence and connection at home with practical, evidence-based tools.
My therapeutic approach blends CBT, DBT, person-centered therapy, and mindfulness — always guided by compassion and clinical integrity. I believe therapy should feel like a safe, empowering space where you can understand your story, heal from what's holding you back, and grow into your best self.
Populations Served
Adults
Couples
Families
Therapeutic Modalities
Cognitive Behavioral Therapy (CBT) — Understanding the connection between thoughts, feelings, and behaviors
Dialectical Behavior Therapy (DBT) — Building skills for emotional regulation and distress tolerance
Person-Centered Therapy — Honoring your unique experience and inner wisdom
Mindfulness — Cultivating present-moment awareness and self-compassion
Take the first step toward healing and growth. I'm here to support you.
Peace and Serenity Therapy
A space for calm, healing, and connection
Location
Telehealth Only • Serving Clients Across Arizona
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